Everyone needs to sleep. This is a fact of life that everyone has to deal with and       that they get plenty of it. Your body needs time to get back the energy that you        during the whole day. This usually happens when you are sleeping. Your body is building your energy again to        you to work.

If you don’t get enough sleep, your body will have a(n)      time fighting against illnesses. You have to give your body enough time to rest or you will get      . Have you ever       that when you are very tired, you have        thinking or dealing with problems? This is because not only your        but your mind is tired. So sleep is       to your mind, too.

By getting enough sleep, you will be able to       your body and mind, feeling relaxed and energetic. So sleep as much as you can, and let your body and mind rest.

1.A. talk with                        B. make sure                     C. make up                       D. use up

2.A. caught                         B. saved                 C. used                 D. bought

3.A. ask                        B. stop                           C. make                          D. help

4.A. shocked                   B. unhappy                      C. hard                  D. free

5.A. rich                       B. busy                          C. angry                 D. ill

6.A. watched                  B. replied                      C. noticed               D. created

7.A. trouble                       B. records                        C. matters               D. things

8.A. body                      B. feeling                       C. sleep                 D. energy

9.A. final                       B. enough                      C. important             D. difficult

10.A. wake up                B. take up                      C. live up                D. leave off

 

【答案】

 

1.B

2.C

3.D

4.C

5.D

6.C

7.A

8.A

9.C

10.A

【解析】

試題分析:本文敘述了人要想健康地生活就要確保充足的睡眠,你的身體在睡眠期間獲得精力有助于你白天的工作。睡眠不足可能會(huì)導(dǎo)致的身體的疾病的發(fā)生。

1.考查動(dòng)詞及語(yǔ)境的理解。句意:這是一個(gè)每個(gè)人都要處理的人生事實(shí),而且要確保獲得足夠的睡眠。A和……說(shuō)話B確保C編造,化妝D用光。本句是說(shuō)人要想健康地生活就要確保充足的睡眠;故選B。

2.考查動(dòng)詞及語(yǔ)境的理解。句意:你的身體需要時(shí)間將你白天一整天消耗掉的精力恢復(fù)。A抓住B挽救C使用,消耗D購(gòu)買。That引導(dǎo)的為一定語(yǔ)從句,修飾energy;故選C。

3.考查動(dòng)詞及語(yǔ)境的理解。句意:你的身體在睡眠期間獲得精力有助于你白天的工作。A詢問(wèn)B停止C使,制造D幫助。ask sb to do意為“要求某人做某事”,stop sb doing意為“組織某人做某事”,make sb do sth意為“使某人做某事”,后面只能跟省略to的不定式,help sb to do sth意為“幫助某人做某事”,故選D。

4.考查形容詞及語(yǔ)境的理解。句意:如果你得不到充足的睡眠,你的身體將會(huì)有一段艱難的時(shí)期去同疾病抗?fàn)。A震驚B不高興C艱難D自由的,有空的。睡眠不足導(dǎo)致的身體同疾病抗?fàn)幍倪^(guò)程應(yīng)該是艱難的,即hard time;故選C。

5.考查形容詞及語(yǔ)境的理解。句意:你必須使身體獲得足夠的時(shí)間去休息,否則就會(huì)生病的。A富有的B繁忙的C生氣的D生病的。Or在句中表示轉(zhuǎn)折,意為“否則”;故選D。

6.考查動(dòng)詞及語(yǔ)境的理解。句意:你是否曾經(jīng)注意到當(dāng)你非常疲倦的時(shí)候,你考慮問(wèn)題和處理問(wèn)題會(huì)比較難嗎?A觀看B回答C注意D創(chuàng)造。此處表達(dá)注意到這種現(xiàn)象;故選C。

7.考查名詞及語(yǔ)境的理解。A麻煩B記錄C問(wèn)題D事情。have trouble in doing sth,為一固定短語(yǔ),意為“做某事有麻煩”,其中的介詞in可以省略;故選A。

8.考查名詞及語(yǔ)境的理解。句意:這是因?yàn)椴粌H你的身體而且你的大腦都很疲勞。A身體B感覺(jué)C睡眠D精力。not only…but (also)連接兩個(gè)并列的成分,本句指的是身心疲憊;故選A。

9.考查形容詞及語(yǔ)境的理解。句意:所以睡眠對(duì)你的大腦也是很重要的。A最后的B足夠的C重要的D困難的。So表示結(jié)果,針對(duì)上面的敘述可知,睡眠對(duì)大腦也很重要;故選C。

10.考查動(dòng)詞及語(yǔ)境的理解。句意:通過(guò)獲得充足的睡眠,你會(huì)喚醒你的身體和大腦,感到很放松和有活力。A喚醒,使醒來(lái)B占據(jù)C符合D離開(kāi)。充足的睡眠有助于使身心活力四射;故選A。

考點(diǎn):健康類短文。

 

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