【題目】Bad days happen to many of us.Something makes us sad,angry,frustrated or disappointed.But you still have to get up and go to work.Everything others say to you sounds stupid.Everyone seems to annoy you.Luckily,you can do something about it.Here are some ways to turn around a bad day.
Accept your bad mood
Being in a bad mood is not that hard.If you're mad,be mad.If you're sad,be sad.This does not give you the license to be rude and unpleasant to others.It just means that you need to recognize and accept your bad mood to be able to do something.
Tell others
You can try to keep your bad mood a secret and put on your happy mask.But you're fooling nobody.The best thing to do is to tell the people you work closely with.Simply tell them “Listen,I'm in a really bad mood today.I'm not sure why,but it has nothing to do with you.If I bite__your__head__off,I apologize in advance.”
Remember the good
Spend a few moments trying to think of at least one or two things that aren't all bad:Something you look forward to,such as a person you like at work or something nice that happened recently.
Take some quiet time
Take a walk in your lunch break.Sit and work somewhere quiet.Take a long bathroom break.Consider going home early or taking the day off.
【1】If you're in a bad mood,you should________.
A. be rude B. be unhappy
C. accept it D. be angry
【2】The underlined phrase “bite your head off” means “________” in Chinese.
A. 咬掉你的腦袋 B. 對你發(fā)脾氣
C. 不理你 D. 生你的氣
【3】When you're unhappy,________may help.
A. thinking of good things
B. thinking of bad things
C. keep it a secret
D. doing nothing
【4】A quiet place may ________ when you're in a bad mood.
A. make you better B. make you lonely
C. trouble you D. make you sad
【5】The passage mainly tells us________.
A. how to get along with others
B. how to deal with the bad mood
C. everyone has bad days
D. bad days are not bad
【答案】
【1】C
【2】B
【3】A
【4】A
【5】B
【解析】
文章大意:文章主要介紹了我們很多人都有過心情不好的日子,有些事情讓我們悲傷、憤怒、沮喪或失望,但是你還是得起床去上班。然后文章通過四個小標(biāo)題向我們說明了如何應(yīng)對負(fù)面情緒。
【1】細(xì)節(jié)理解題。根據(jù)短文中的第一個小標(biāo)題Accept your bad mood 以及下面的描述It just means that you need to recognize and accept your bad mood to be able to do something.可知,如果你心情不好,你應(yīng)該接受它,故答案選C。
【2】詞義猜測題。根據(jù)畫線部分所在段落主要講的是可以把自己的不開心告訴別人,前提是要跟對方說清楚:我今天心情不好,但是這跟你沒有任何關(guān)系。所以可推知“If I bite your head off,I apologize in advance.”本句的句意為“如果我對你發(fā)脾氣了,那么我提前給你道個歉。”由此可知畫線部分的含義,結(jié)合選項可知B選項符合題意,故答案選B。
【3】細(xì)節(jié)理解題。根據(jù)短文中的第三個小標(biāo)題Remember the good以及下面的描述:Spend a few moments to try thinking of at least one or two things that aren't all bad可知,當(dāng)你不開心的時候,想想那些好的事情也許會有所幫助,故答案選A。
【4】細(xì)節(jié)理解題。根據(jù)最后一個小標(biāo)題Take some quiet time以及下面的描述:Sit and work somewhere quiet.可知,當(dāng)你心情不好的時候,一個安靜的地方可能會讓你變得更好,故答案選A。
【5】主旨大意題。根據(jù)短文第一段中的句子:Bad days happen to many of us.很多人可能都會有心情不好的時候,以及最后兩句Luckily, you can do something about it. Here are some ways to turn around a bad day.說明我們可以做一些事情來解決這種負(fù)面情緒。然后文章通過四個小標(biāo)題向我們說明了如何應(yīng)對負(fù)面情緒;結(jié)合選項,可知B 選項符合題意,故答案選B。
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