Vitamin C ________ by the human body．It gets into the bloodstream very quickly．


  1. A.
    absorbs easily
  2. B.
    is easily absorbing
  3. C.
    is easily absorbed
  4. D.
    absorbed
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科目：初中英語 來源： 題型：閱讀理解

Do you know that it is your own immune system working against the virus that makes you uncomfortable when getting a cold, but not the virus itself? So when you have got a strong immune system and the virus is strong enough too, you will possibly get terrible cold symptoms( 癥狀) ?
Vitamin C won't stop a cold
It is claimed that Vitamin C helps by increasing white blood cells. However, many tests have shown that it does not prevent colds. At best, it only slightly reduces the rime of symptoms.
Staying indoors won't protect you
One of the most likely sources of cold viruses is your computer mouse or desk. A study of the cold virus in offices found that 47% of desktops, 46% of computer mice and 45% of telephones had cold viruses on them.
Wrapping up warm won't protect you
Colds are more common in autumn and winter. That's because the cool, wet and cold weather drives people indoors, where viruses may more easily jump from one person to another. And the distinct peak in colds(感冒高峰) is in September and early January, which is likely due to the return of students to schools and colleges after the summer and winter vacation.
Old granny's chicken soup is right
Granny's chicken soup is an old cure for colds since a long time ago. Scientists say it is true. Chicken soup does help cure a cold. Many canned soups are just efficient as homemade ones.
【小題1】 It is ______ that makes you uncomfortable when getting a cold.
A．the virus itselfB．Vitamin C
C．the terrible cold symptomD．your own immune system
【小題2】 "Staying indoors won't protect you" tells us that ______ indoors.
A．there are many desksB．there are many telephones
C．there are many cold virusesD．there are many computer mice
【小題3】The distinct peak in colds is in September and early January. That's because______.
A．it's in autumn and winter
B．the weather is cool, wet and cold
C．students return to schools and colleges
D．viruses can jump from one person to another more easily
【小題4】Many canned soups are just efficient as homemade ones. The underlined word "efficient" means _____ in Chinese.
A. 有效的     B. 美味的     c. 值錢的     D. 方便的

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科目：初中英語 來源：2013屆江蘇省泰興市實(shí)驗(yàn)初級中學(xué)九年級下學(xué)期第一次模擬考試英語試卷（帶解析） 題型：閱讀理解

The days are getting shorter and shorter, and temperatures are dropping. Winter is coming and it is easy for people to catch flu. Many people have started taking vitamin C pills as a precautionary(預(yù)防的)way. But a research has shown that vitamin C pills do not provide as much protection as they think. They are even not as good as other ways, like often washing your hands. Some German scientists have given people information and a test on the subject helping to stop incorrect ways.
Whether it is caused by cold or flu(流行性感冒), a runny nose and sore throat are signs of catching a cold. Many people overestimate(高估) the advantages of vitamin C and other pills. For years it was believed that taking vitamin C pills not only provided protection against colds but also against cancers, helping people to live longer. But the result of the research showed disagreement on these beliefs(看法). The result has now come out on the website wwww.informedhealthonline.org. “Some pills may not help people live longer. Some pills may even lead to earlier death,” says Professor Peter Sawicki. Scientists also say that the best way to get vitamins is through food instead of having vitamin pills. That is to say, we disagree with the way of taking vitamin C pills.
There are many simple but useful ways to lower the risk of catching a cold. These include often washing your hands with normal soap(肥皂) and water and not touching your face with your hands. People who have already had a cold can stop it from spreading by throwing away tissues(紙巾) at once after using them and not shaking hands with other people.
【小題1】Most people believe that taking vitamin C pills can _______.

A．make them catch a cold easily
B．provide protection against colds
C．make them cleverer
D．prevent all illnesses
【小題2】A runny nose and sore throat mean someone ________.
A．will catch a cold in a few days
B．would never catch a cold
C．has caught a cold
D．would never spread colds to others
【小題3】The best way to get vitamins is _______.
A．eating food which contains Vitamins
B．taking vitamin pills
C．drinking water which contains vitamins
D．eating as much pork as possible
【小題4】_______ is NOT an effective way to lower the risk of catching a cold.
A．Not touching your face with your hands
B．Often washing your hands with normal soap and water
C．Not shaking hands with those people who have already had a cold
D．Not throwing away tissues at once after using them
【小題5】About taking vitamin C pills, _______ is shown by the research.
A．fighting against sore throat
B．fighting against colds and cancers
C．helping people live longer
D．leading to earlier death by some pills

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科目：初中英語 來源：2015屆浙江杭州余杭聯(lián)盟學(xué)校八年級上學(xué)期期中考試英語試卷（解析版） 題型：閱讀理解

請仔細(xì)閱讀題中的學(xué)生情況說明，從A—F中選出能解決他們問題的恰當(dāng)建議。(有一項(xiàng)多余)

A. Emily often feels tired and seems to be lack of energy.

B. Jeff spent his summer vacation on the beach and got serious sunburnt.

C. Kate has poor eyesight and she can’t see clearly at night.

D. Tony sometimes feels pains in his bones and he has loose teeth.

E. Luke is so careless that he often gets hurt. And it takes a long time for his wound to heal.

F. Linda feel nervous before the new people.

  1.Vitamin A

What can high-vitamin A foods do for you?

be great for night vision

help you see in color

help your grow properly and aids in healthy skin

﹡ vitamin A in carrots helps you see at night

    2.The B vitamins

What can the B vitamin do for you?

help make energy and set it free

help make red blood cells which carry oxygen(氧氣) throughout your body

﹡ The B vitamins in leafy green vegetables help your body make protein(蛋白質(zhì))and energy.

    3.Vitamin C

What can vitamin C do for you?

keep body tissues(組織) in good shape

help you heal when you get hurt

help your body resist infection

﹡ Vitamin C in oranges helps your body heal if you get a cut

    4. Vitamin D

What can vitamin D do for you?

help keep your bones strong and healthy

help keep your teeth strong and healthy

help your body absorb the amount of calcium(鈣)

﹡ Vitamin D in milk helps your bones and teeth.

 "         5. Vitamin E

What can vitamin E do for you?

protect your skin from ultraviolet(紫外線) light

protect you lungs from becoming damaged by polluted air

help make red blood cells

﹡ Sunflowers seeds are the richest in Vitamin E

 

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科目：初中英語 來源：2012-2013學(xué)年江蘇省泰興市九年級下學(xué)期第一次模擬考試英語試卷（解析版） 題型：閱讀理解

The days are getting shorter and shorter, and temperatures are dropping. Winter is coming and it is easy for people to catch flu. Many people have started taking vitamin C pills as a precautionary(預(yù)防的)way. But a research has shown that vitamin C pills do not provide as much protection as they think. They are even not as good as other ways, like often washing your hands. Some German scientists have given people information and a test on the subject helping to stop incorrect ways.

Whether it is caused by cold or flu(流行性感冒), a runny nose and sore throat are signs of catching a cold. Many people overestimate(高估) the advantages of vitamin C and other pills. For years it was believed that taking vitamin C pills not only provided protection against colds but also against cancers, helping people to live longer. But the result of the research showed disagreement on these beliefs(看法). The result has now come out on the website wwww.informedhealthonline.org. “Some pills may not help people live longer. Some pills may even lead to earlier death,” says Professor Peter Sawicki. Scientists also say that the best way to get vitamins is through food instead of having vitamin pills. That is to say, we disagree with the way of taking vitamin C pills.

There are many simple but useful ways to lower the risk of catching a cold. These include often washing your hands with normal soap(肥皂) and water and not touching your face with your hands. People who have already had a cold can stop it from spreading by throwing away tissues(紙巾) at once after using them and not shaking hands with other people.

1.Most people believe that taking vitamin C pills can _______.

A．make them catch a cold easily

B．provide protection against colds

C．make them cleverer

D．prevent all illnesses

2.A runny nose and sore throat mean someone ________.

A．will catch a cold in a few days

B．would never catch a cold

C．has caught a cold

D．would never spread colds to others

3.The best way to get vitamins is _______.

A．eating food which contains Vitamins

B．taking vitamin pills

C．drinking water which contains vitamins

D．eating as much pork as possible

4._______ is NOT an effective way to lower the risk of catching a cold.

A．Not touching your face with your hands

B．Often washing your hands with normal soap and water

C．Not shaking hands with those people who have already had a cold

D．Not throwing away tissues at once after using them

5.About taking vitamin C pills, _______ is shown by the research.

A．fighting against sore throat

B．fighting against colds and cancers

C．helping people live longer

D．leading to earlier death by some pills

 

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科目：初中英語 來源：2011-2012學(xué)年江蘇省南京市建鄴區(qū)初三中考一模英語試卷（解析版） 題型：閱讀理解

閱讀下面短文，根據(jù)所讀內(nèi)容，在文章后小題的空格里填入一個最恰當(dāng)?shù)膯卧~。

注意：每個空格只填一個單詞。

It seems school children all over the world complain about their school food. Cherie Blair, wife of former British Prime Minister Tony Blair, said that she would prepare a packed lunch for her son if school dinners do not improve. So what do students of your age eat for lunch at school?

Japan

High schools have canteens, which serve everything from noodles to rice, but not burgers and chips. Other children bring food from home such as cold rice balls, meat or fish, pickles(泡菜) and vegetables.

Students take home a menu for the coming month containing notes on nutrition value. Twice a year parents are invited to have a taste of the food. The class with the fewest leftovers(剩飯) at the end of the month receives a prize.

United States

A typical menu from a US school is made up of a hamburger with fried potatoes or roast chicken, lettuce and pickles, fruit and cookies. School lunches must also provide at least one-third of the daily dietary allowances(定量) of protein, vitamin A, vitamin C, iron, calcium and calories.

Australia

Meat pies, sausage rolls and hot dogs are all traditional dishes in Australian school shops. But as the nation pays more attention to children’s health, healthier foods have started to find their way onto school menus.

Many schools have used a traffic light system. The sale of red-labelled foods, including pastries, chocolate and soft drinks, is served only twice a week. Healthier green-labelled foods such as sushi, sandwiches, corn and watermelon, however, are available every day.

In some schools, students have a choice of up to 89 foods to choose from, including popcorn and rice.

South Africa

Most of South Africa’s schools do not serve meals at all. Classes end at 1:30 pm and students get their own lunches. Many students bring food from home, usually sandwiches.

Fast food and fried food sell the best among students, which has led to a rise in obesity among children. But as more people began to realize the fact that being too fat may cause different diseases, some schools in towns have led the way towards better nutrition(營養(yǎng)). Now students at these schools are provided with lunches of porridge with vegetables, such as cabbages, onions, beans, carrots and tomatoes.

Schools serve different foods in different   1   .

Japan

In high schools, children can buy everything, such as noodles and rice. But they can’t buy burgers and   2   from canteens.

Some children   3   food from their homes.

The class will get a prize if they have the   4   leftovers in a   5   .

United States

Children can get   6   of daily nutrition from their lunch at school.

   7 

School shops   8   students with traditional dishes.

The sale of green-labelled foods is served every day,   9   Red-labelled foods are sold once a week.

South Africa

Students like eating fast food and fried food so that they are overweight.

Students in some schools in towns can eat vegetables to   10    fit.

 

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