The food guide pyramid(金字塔)was the model for healthy eating in the United States. Now it has been replaced(代替)by a colorful plate—called MyPlate—with some of the same messages: Eat different kinds of foods, and eat less of some foods and more of others.
The pyramid has six parts to show the five food groups and fats, oils and sweets. Basic(基本的)foods are at the bottom(底部)and include bread and rice. In two middle parts are vegetables and fruits. In two top parts are milk and cheese, and meat, fish, eggs and so on.
The plate has four parts: vegetables, fruits, grains, and protein, and a side order of dairy(乳制品)in blue. The big message is that fruits and vegetables take up half the plate and the vegetable part is a little bigger than the fruit part. The grain part is bigger than the protein part. The MyPlate seems to be encouraging us to eat different food groups at each meal.
First Lady, Michelle Obama, has introduced the plate. And she will use it with her family. She said the pyramid just wasn’t easy enough for parents and kids to follow.
小題1: MyPlate is for_______.
A.weight training | B.healthy eating | C.protecting animals | D.sleeping well |
小題2:Which are in the highest part of the pyramid?
A.Meat, fish and eggs. | B.Vegetables and fruits. |
C.Bread and rice. | D.Fats, oils and sweets. |
小題3:According to the passage, which is TRUE?
a. vegetables b. fruits c. grains d. protein e. dairy
小題4:The following words can describe the plate EXCEPT_______.
A.colorful | B.wasteful | C.simple | D.useful |
小題5:We can infer from the last paragraph that_______.
A.First Lady, Michelle Obama, likes the plate |
B.Michelle Obama invented the plate |
C.First Lady’s family don’t want to use the plate |
D.the pyramid is too difficult for us to follow |