Do you ever feel a stomachache during a test? Are you ever so worried about something that you even have a headache or can’t sleep at night? If so, then you know what stress is. Stress is what you feel when you are worried about something. You may feel angry, sad, scared, or afraid —all this can give you a stomachache or a headache.

There are different kinds of stress. Some kinds of stress are good and others are bad. Good stress may happen when someone asks you to answer questions in class or when you have to give a report. This kind of stress can help you to finish things better.

However, bad stress can happen if the stress lasts too long. You may not feel well if a family member is sick, if you’re having problems at school, or if anything else makes you upset every day. That kind of stress isn’t going to help you.

The best way to keep stress away is to have a balanced life. If you get enough sleep and food, and if you exercise and leave time for fun, you’ll feel less stress.

1.What’s the main idea of the first paragraph?

A. How can you pass a test?

B. Why do you have a stomachache?

C. What is stress?

D. Why are you worrying?

2.Good stress may happen when you’re doing the following things EXCEPT _______.

A. answering questions in class

B. having problems at school

C. helping other classmates

D. giving a report in front of school

3.The underlined word “upset” means _______ in the passage.

A. boring                 B. unhappy                          C. inexpensive                   D. successful

4.Which of the following is RIGHT, according to the passage?

A. Having a balanced life is the best way to keep stress away.

B. Different kinds of stress will help you with the study a lot.

C. You may feel angry, sad, or afraid when you’re doing something.

D. You may not feel well if your parents are talking about things.

5.What is the best title for this passage?

A. A Balanced Life                                           B. How to Do Better in a Test

C. Bad Stress and Good Stress                   D. How to Face Your Stress

 

【答案】

 

1.C

2.B

3.B

4.A

5.D

【解析】

試題分析:這篇文章主要講了兩種壓力。一種是好的壓力,比如說(shuō)回答問(wèn)題時(shí)的壓力,能幫你更好地完成任務(wù);另一種是不好的壓力,會(huì)讓你每天不安。最好的辦法就是要有平衡的生活。

1.段落大意題。Stress is what you feel when you are worried about something. You may feel angry, sad, scared, or afraid —all this can give you a stomachache or a headache.壓力就是當(dāng)你擔(dān)心某事時(shí)的感受。你可能會(huì)生氣、難過(guò)、恐懼或者害怕,所有這些情緒都會(huì)讓你肚子痛或者頭疼。所以這一段主要講什么是壓力。故選C。

2.細(xì)節(jié)理解題。You may not feel well if a family member is sick, if you’re having problems at school, or if anything else makes you upset every day. That kind of stress isn’t going to help you.如果你的家人生病,如要你在學(xué)校里有問(wèn)題,或者如果有其它事情讓你每天都不安,你可能感覺(jué)不好。這種壓力對(duì)你沒(méi)有幫助。

故選B。

3.詞義猜測(cè)題。You may not feel well if a family member is sick, if you’re having problems at school, or if anything else makes you upset every day. That kind of stress isn’t going to help you.如果你的家人生病,如要你在學(xué)校里有問(wèn)題,或者如果有其它事情讓你每天都不安,你可能感覺(jué)不好。這種壓力對(duì)你沒(méi)有幫助故選B。

4.細(xì)節(jié)理解題。The best way to keep stress away is to have a balanced life.遠(yuǎn)離壓力最好的辦法就是平衡生活。故選A。

5.主旨大意題。這篇文章介紹了什么是壓力,以及壓力對(duì)我們的影響,最后提出如何面對(duì)壓力。故選D。

考點(diǎn):健康保健類閱讀。

 

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