Assertiveness is the ability to confidently express your opinions, feelings,attitudes, and rights, in a way that doesn't infringe(侵犯) the rights of others.
Many of us are taught that it is not nice to consider our own needs above those of others. If someone says or does something that we don't like, we should just be quiet and try to stay away from that person in the future.
Why is Assertiveness important?
If you don't know how to be assertive, you might experience:
?Depression - Anger, a sense of being helpless, hopeless, or of having no control over your life.
?Resentment - Anger at others for taking advantage of you.
?Frustration - Why did I allow that to happen?
Most people find it easier to be assertive in some situations than in others. This makes perfect sense. It's a lot easier to hold your ground with a stranger than with someone you love. But the more important the relationship is to you, the more。椋恚穑铮颍簦幔睿 it is to be assertive. Assertive behavior leads to increased respect from others!
But before you decide to act assertively, you have to decide if you can live
with the results. Although assertive behavior usually will result in a positive
response (積極的回應(yīng)),some people might react differently.
How to be effectively(有效地) assertive:
?Use "I" statements. Keep the focus on the problem you're having. "I'd like to be able to tell my stories without interruption." instead of "You're always interrupting my stories ! "
?Use facts, not opinions. "Did you know that shirt has a hole?" instead of "You're not going out looking like THAT, are you?"
?Express ownership of your thoughts, feelings, and opinions. "I get angry when he breaks his promises. " instead of "He makes me angry. "
? Make clear and direct requirements. Don't invite the person to say no. "Will you please?" instead of 'Would you mind...?" or "Why don't you...?"
?Keep repeating your point. Use a low level and pleasant voice. Don't try to explain yourself.
【小題1】The writer probably agrees that____________.
A.you should consider others' response before you act assertively |
B.you should be assertive if you want to get good marks |
C.a(chǎn)ssertiveness is the ability to infringe others' rights. |
D.a(chǎn)ssertive behavior will bring you bad feelings |
A.reach an agreement |
B.insist on your point |
C.keep your word |
D.keep on fighting |
A.Explaining yourself in a soft and sweet voice. |
B.Expressing ownership of others' thoughts. |
C.Making requirements directly and clearly. |
D.Using your opinions instead of facts. |
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科目:初中英語(yǔ) 來(lái)源: 題型:閱讀理解
Mrs. Sato is not happy. It is her birthday, and she has no families with her.
Mrs. Sato goes to the telephone and calls a company (公司) in Tokyo, Japan.
“Hello”, a woman answers. “Hello”, Mrs. Sato says. “I’d like to rent a family.”
“What would you like?”The woman asks Mrs. Sato. “A son? A daughter? Some grandchildren?”
“I’d like to rent a daughter, two grandchildren and their father.” Mrs. Sato says. “OK, the cost is $ 1, 000 for three hours.” The woman says.
At seven o’clock that evening, four actors(演員)come to Mrs. Sato’s house—a woman, a man, and two children. “Happy Birthday!” the actors say. The actors are with Mrs. Sato for three hours. They talk with her, eat dinner with her, and watch TV with her. Then they go home. Mrs. Sato is happy.
No one came to Mrs. Sato’s birthday, so she called Rent-A-Family. Rent-A-Family is a new company in Tokyo. The company sends(派)“families” to people’s houses. The families are really actors. The actors visit for three hours. The cost is $ 1, 000.
閱讀文章選擇正確答案:(10分)
【小題1】 Mrs. Sato is sad because ______.
A. her husband died(去世)
B. no families come for her birthday
C. her daughter died
【小題2】He calls to ______.
A. her daughter B. her son C. a company
【小題3】That evening, ______ have the birthday party with Mrs. Sato.
A. her daughter’s family
B. some people near her house
C. some people from the company
【小題4】 Those people stay in her home for ______.
A. three hours B. a night C. a day
【小題5】What’s the word“rent”in Chinese? It’s ______.
A. 買(mǎi) B. 租 C. 借
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科目:初中英語(yǔ) 來(lái)源: 題型:閱讀理解
Millions of young people are writing blogs. Millions of others are reading them. The word“blog”is a short way of saying Web log.
Many popular Web sites now offer free,easy ways to create personal Web pages and fill them with writings and pictures. Web sites called “ Facebook ” and “MySpace” are some of the most popular blog sites for young people. Many young adults use their blogs to write about daily activities and events in their lives. They also provide a place for people to write their ideas and opinions and how they think of others’ ideas.
Blogs offer young people a place to show their writings and feelings. They can also be helpful to connect young people with others. But blogs can become dangerous when they are read on the Internet by millions of people all over the world.
Recent studies show that young people often provide their names, age and where they live on the Internet. That may not be safe for them. This personal information puts them at risk(風(fēng)險(xiǎn))of being searched out by dangerous people who want to hurt them. Many students do not know about privacy(隱私)and are surprised to learn that adults can read their personal daily records easily. Students can also get into trouble when they put information about others on their blogs.
As a result, many schools have banned (禁止) the use of blogging Web sites on school computers. Many schools have also begun teaching parents about the Web sites. Parents should know what their children are doing online and should read their blogs to make sure they are not giving out private information. One way to keep away from these problems is to use programs so that blogs can be read by “friends only”. People can read the website only if they know a secret word chosen by the blogger.
【小題1】“Facebook”and“MySpace”are .
A.school subjects | B.computer programmes |
C.school online BBS | D.blog sites for young people |
A.they get in the way of studies |
B.they are not allowed for school students |
C.surfing the Internet is bad for eyes |
D.personal information can be found in blogs easily |
A.the safety of children’s blogs |
B.how to search the Internet |
C.students’ behavior at school |
D.communicating with parents at home |
A.teaching parents about the Web sites |
B.a(chǎn)sking students to use programs to refuse strangers |
C.telling school students not to make any net friends |
D.stopping students from blogging on school computers |
A.you write your blog at school |
B.use a secret number for friends to enter your blog |
C.your parents have little knowledge about websites |
D.you show all your writings and feelings in your blog |
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科目:初中英語(yǔ) 來(lái)源: 題型:閱讀理解
When I was young,I liked to play jokes on people I knew, especially on my parents and friends. One day my mother was cooking and I was playing with my younger brother Tony. Suddenly I ran to my mother and said: “Tony fell from the open window!” She was very worried and ran out of the kitchen. Then I said: “Don’t worry, I’m just joking.” My mother shouted at me, “If you do it again, I’ll hit you.”
Another day I went swimming with my friends in the sea. I wanted to play a joke on them. In the beginning I swam fast and I called out “Help!”. All my friends came to help me. However, they found that I was joking. But half an hour later I wasn’t joking. I was so fast, soon I got tired and couldn’t swim on in water. I tried my best to call my friends for help, but this time nobody came to help me.
In the end they found I was telling the truth. They came and saved my life. They took me to the hospital. This is the best lesson in my life. From then on I haven’t joked on anyone.
【小題1】When he was young, the writer liked to _______.
A.play with his brother | B.help his mother cook |
C.play jokes on people | D.go swimming with his friends |
A.He got tired. | B.He played a joke on his mother. |
C.Tony fell from the open window. | D.His mother hit him. |
A.swam fast | B.called for help |
C.would sink in water | D.couldn’t swim on in the water |
A.took him to the hospital at once |
B.came and saved him immediately |
C.thought at first he was joking again |
D.did nothing because the writer had lied to them |
A.swimming is dangerous |
B.the writer is a naughty boy |
C.one can play jokes only on people he knows |
D.if someone always tells lies, others won’t trust (信任) him |
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科目:初中英語(yǔ) 來(lái)源: 題型:閱讀理解
On February 9th, 2013, Sarah Darling was walking along the street when she met a homeless man named Billy Ray Harris. She reached into her change purse, emptied out all the coins she had and gave them to the homeless man. Neither of them realized that this small generous act would change their lives.
Sarah didn’t realize that she had given Billy not only all her change but also her diamond ring that she had put in her change purse earlier until the following morning. She and her husband, Bill Krejci, rushed to see if they could find Billy. The homeless man was not only in the same place, he also immediately returned the ring. The grateful couple paid him back for his honesty by emptying out their pockets of all the money they had.
Bill Krejci, a web designer, felt that he needed to do something more for this amazingly honest man. So on February 18th, he set up a special page to raise money for him. In just four days, Billy received over $85,000 and there seems to be no end yet.
That is not enough. Billy is living with a person who is generous instead of living in the streets. And that’s not all—Thanks to the news report, he got together again with his older brother, Edwin Harris who he had been unable to find for 27 years.
All the good luck is just because Billy did the right thing—returning something that did not belong to him.
【小題1】When did Sarah realize that she had also given Billy her diamond ring?
A.On February 9th, 2013 | B.On February 10th, 2013 |
C.On February 18th, 2013 | D.On February 22nd 2013 |
A.Billy is living with a generous person. |
B.Billy has found his brother. |
C.Billy bought a diamond ring. |
D.Billy appeared in the news report |
A.returning the ring | B.setting up a page |
C.living in the streets | D.receiving money |
A.Generous Woman Changed Her Own Life |
B.Kind Man Set Up Special Page |
C.Homeless Man Returned Diamond Ring |
D.Many People Donated Much Money |
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科目:初中英語(yǔ) 來(lái)源: 題型:補(bǔ)充句子
Anna and Jane had tickets for a pop concert in London. They were very excited about the concert. They had planned their day in London very carefully. They worked out which trains to catch, where to eat and where they wanted to go shopping. 【小題1】. A friend of Jane’s was working with the sound equipment backstage(后臺(tái)). He said he could get them special passes so they could go backstage. He promised to ask the group if the girls could come to say “Hello”. He said that he was sure he could get them the group’s autographs(簽名).【小題2】
Then two days before the concert, Anna got a cold.【小題3】, even though she stayed in bed and took medicine. On the evening before the concert, she had a fever and was very sick indeed.
Anna’s mother rang Jane. “Anna is too sick to go to the concert,” she said. “You had better find someone else to go with.”
The next day, Anna was feeling very sorry for herself. Then she had a visitor. It was Jane! She came with a big bag of fruit and a pile of their favorite CDs. “I’ll give the tickets to Jill and Sue in the end,” she said. “【小題4】 . It wouldn’t be much fun without you.”
A. It got worse and worse B. Jane felt very surprised C. The girls could hardly wait D. Then they got some exciting news E. We’ll go to another concert together |
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科目:初中英語(yǔ) 來(lái)源: 題型:閱讀理解
Dear Addie,
Greetings from New Jersey, how is New Zealand? I’m very excited to have you as my pen pal. I guess it’s my turn to tell you about myself.
First off, I live with my parents, two sisters, and our pet dog Brighty. Our town is called Whippangong. It is only about a half-hour away from New York City. My oldest sister, Ingrid, just turned 17, that means she now has a drive’s license. She drives us to the mall. Do you have a mall near you in Te Awamutu? My other sister is 11 and her name is Lucy. I guess I would say that she is my best friend. We still fight, though. She rides horses and takes lessons every Saturday morning. I have to go with her sometimes, and that is truly the most boring thing in the world. Do you like horses?
I take tap dancing classes. I like to practice in the food store. The sound of my feet stepping on the hard floors echoes(發(fā)出回聲). I play scores in the fall; I’m on the swim team during the summer. I like swim, but I am really looking forward to diving this year. Next year I will start music lessons in school. I think I am going to play the piano.
Our house has eight rooms and a small backyard where every year we try to grow vegetables. We mostly get zucchini because the rabbits eat everything else. I guess rabbits don’t like zucchini. I have a bike and mum allows me to ride up and down our street, but nowhere else. I hope that I will get to ride it to school someday. Right now I ride the crowed and yucky bus.
Well, that is enough about me for now. I look forward to hearing from you again soon. I hope your surfing lessons went well. And I hope your mum does let you learn to play the drums.
Write soon
Love,
Jessica
【小題1】 In this letter, Jessica doesn’t talk about .
A.her family numbers | B.her spare time |
C.her house | D.her ambition |
A.跌倒 | B.降落 | C.秋天 | D.瀑布 |
A.a(chǎn)nimals | B.vegetable |
C.flower | D.fruit |
A.She can’t take surfing lessons. |
B.She wants to play the drums. |
C.There are no malls near her house. |
D.She has no family. |
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科目:初中英語(yǔ) 來(lái)源: 題型:閱讀理解
Many people say that they are working too many hours. They don’t have enough time to relax or to stay with their family.
Work hours are different from one country to another. In France, people spend about 1,646 hours a year at work. In Japan, however, people work about 2,159 hours a year. That means a Japanese worker works 513 more hours a year that a French worker.
Why do people work so many hours? Some people work extra hours because they want to make more money. However, many companies don’t pay overtimes. Their workers don’t get more money for more work. Some people think it’s their duty to work more hours. Some are afraid of losing their jobs if they don’t work more hours.
Many people say that their vacations are too short. In France, people get five weeks of paid vacation a year. In Germany, they get four to six weeks, and in the United States, two weeks. One study shows fewer than half of workers used all their vacation days. In Great Britain, there is a saying, “All work and no play makes Jack a dull (遲鈍的) boy.” If that is true, there must be a lot of dull people in the world.
【小題1】A Japanese worker works ________ more hours a year than a French one.
A.513 | B.1,646 |
C.2,519 | D.3,805 |
A.正常的 | B.額外的 |
C.有用的 | D.少量的 |
A.France | B.Germany |
C.The United States | D.Great Britain |
A.No companies offer vacation to their workers. |
B.Many people say they have enough time to relax. |
C.Not all companies pay their workers for more work. |
D.More than half of workers use all their vacation days. |
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科目:初中英語(yǔ) 來(lái)源: 題型:閱讀理解
In America, street dancing is a great outdoor sport for young people to do with a group of friends. Many people bring their radios out onto the streets, and then wait for others to join in.
Step 1: Wear comfortable clothes. Also wear comfortable running shoes that allow (允許) you to jump easily. Dancing needs a lot of movements, so it is smart to take care of your feet.
Step 2: Get some music that you can dance to and bring a radio or a CD player.
Step 3: Invite some friends to street dance. Put some music on and start dancing to it. Use your feet as much as possible and make quick movements.
Step4: Put your arms up to the right, and then move them quickly to the left while turning your body. This will make others start street dancing.
Step5: Try different movements if possible. Street dancing is all about free-style dancing. You can enjoy yourself while getting exercise by street dancing.
【小題1】Street dancing is a kind of sport for young people.
A.indoor | B.outdoor | C.ball | D.difficult |
A.wear comfortable clothes | B.have a radio or a CD player |
C.invite some friends | D.a(chǎn)sk your parents to dance with |
A.Young people like to street dance. |
B.When you street dance, you need music. |
C.You must be careful with your arms while moving. |
D.Move your arms quickly while turning your body. |
A.how to street dance | B.young people and street dancing |
C.the steps for street dancing | D.street dancing in America |
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