Mental health is about the way you think and feel and your ability to deal with ups and downs. Even though you are mentally healthy, it doesn’t __11__ that you don’t have a menta1 health problem.
Mental health is everyone’s business. We all have times when we feel down or __12___. Most of the time those feelings pass，__13___ sometimes they develop into a more serious problem. It seems that our mental health doesn’t always stay the same. It can change as the environment changes and as you move __14___ different stages(階段)of your life.
Here are four practical __15___ to look after your mental health. Making simple changes to how you live doesn’t cost much or take up lots of time. Anyone can __16___ them.
●Talk about your feelings. It can help you stay in good mental health. It isn’t a sign of __17___, but part of your ability to do what you can to stay healthy.
●Eat well. What you eat and how you feel are __18___ connected. A proper diet can have a good effect on your mental health.
●Keep in touch. Friends and family members can offer __19___suggestions which may help you keep active and solve practical problems.
●Take a break. It could be a weekend __20___ new places to enjoy the nature, or even a ten-minute break from doing your homework. A few minutes can be enough to relax you.
【小題1】
A．a(chǎn)greeB．meanC．doubtD．notice
【小題2】A.excited      B.satisfied   C.surprised     D stressed
【小題3】
A．butB．a(chǎn)ndC．soD．a(chǎn)s
【小題4】
A．a(chǎn)wayB．insideC．throughD．a(chǎn)gainst
【小題5】
A．a(chǎn)nswerB．repliesC．waysD．chances
【小題6】
A．followB．findC．a(chǎn)dviseD．count
【小題7】
A．weaknessB．lazinessC．happinessD．richness
【小題8】
A．easilyB．closelyC．equallyD．hardly
【小題9】
A．difficultB．terribleC．strangeD．various
【小題10】
A．protectingB．exploringC．providingD．imagining

【小題1】B
【小題1】D
【小題1】A
【小題1】C
【小題1】C
【小題1】A
【小題1】A
【小題1】B
【小題1】D
【小題1】B解析:
【主旨大意】心理健康能直接影響一個(gè)人的能力，根據(jù)不同的心理疾病，提供了四種解決方法。
【小題1】根據(jù)上句“即使你是健康的，并不意味著著沒有心理問題�！�
【小題1】但我們感到失落或有壓力時(shí)。
【小題1】根據(jù)上下句表示轉(zhuǎn)折。
【小題1】讓步狀語從句。
【小題1】根據(jù)下文，介紹的是四種方法，所以選C。
【小題1】follow 遵循的意思。
【小題1】weakness 虛弱
【小題1】略
【小題1】朋友和家人可以給你提供各種能讓你保持積極和解決實(shí)際問題的建議。
【小題1】略
練習(xí)冊系列答案
相關(guān)習(xí)題

科目：初中英語 來源： 題型：閱讀理解

When I was 18 years old, one morning, my father told me to drive him into a town, about 40 miles away. I had just learned to 36，so I agreed with pleasure. When we came to the town, something was wrong with the car. Then I took the car to a nearby garage to have it  37 and promised to pick Dad up at 4 pm. Because I had a few hours to spend, I decided to go to the  38 .However I became   39 interested in the film that I forgot the time. When the last film finished, it was 6 o’clock.
I was afraid Dad would be  40 and never let me drive again, so I drove back quickly to meet Dad and made an excuse(借口) 41 my being late. I’ll never forget the cry he gave me: “I’m disappointed that I feel you have to tell a lie to me, Jack. I’m angry, not with  42 but with myself. I have failed  43 I’ve brought up a son who can not even tell the truth to his own father. I’m going to walk home now and think seriously about  44 I have done wrong all these years.” 
Dad began  45 along the road. I begged(乞求)all the way, telling him how I drove behind him for 40 miles, at a speed of 5 miles an hour. It was the most unforgettable lesson. I have never told a lie to him ever since.
【小題1】
A．drive B．work C．live D．travel
【小題2】
A．made B．repaired C．waited D．parked
【小題3】
A．concert B．bookstore C．shop D．cinema
【小題4】
A．very B．tooC．so D．fairly
【小題5】
A．excited B．a(chǎn)ngry C．disappointed D．sad
【小題6】
A．a(chǎn)t B．to C．for D．with
【小題7】
A．me B．it C．you D．him
【小題8】
A．so B．because C．a(chǎn)fter D．before
【小題9】
A．where B．when C．whyD．how
【小題10】
A．running B．driving C．crying D．walking

查看答案和解析>>

科目：初中英語 來源： 題型：閱讀理解



A young girl called Ida in Sweden decided to travel to a place she hadn't seen for 22 years. She had a happy life until some kids asked, "Why don't you look like your mom?" Ida was sent to her adopted(收養(yǎng)) family in Sweden right after she was born.She really didn't know anything about her birthplace, Korea, except for some information she recently heard about her birthparents.
During her schooldays, she was often questioned about her looks. Ida considered herself a normal Swedish person. She tried to be part of the group in her school, but she found it hard. She was still seen as an outsider.
As she grew older, she accepted(接受)who she  was. Still, she
wanted to find the missing piece of the puzzle (困惑). After finding out the place of her birthparents, Ida went to Korea in 2008. When she first arrived, she was surprised to see so many people who looked like her. However, apart from her looks, not much could be shared (分享) with others. She knew little about the culture, food, especially the language. Being in Korea wasn't always easy for her.
Perhaps Ida can never truly fit in either culture, but it's worth visiting her birthplace because she finally realized how special and different she is. She has two loving families, and most of all a better understanding of who she is. This helps her to have a positive view of her life.
【小題1】 Where was Ida born?
A．In Japan.B．In Sweden.C．In England.D．In Korea.
【小題2】Why was she seen as an outsider in Sweden?
A．Because of the culture.B．Because of her looks.
C．Because of the food.D．Because of the language.
【小題3】What does the phrase "apart from" in Paragraph 3 mean?
A．exceptB．a(chǎn)s forC．a(chǎn)s well asD．besides
【小題4】What can we learn from the passage?
A．Ida hadn't seen her birthparents for at least 22 years.
B．Ida found it easy for her to get used to living in Korea.
C．Ida still couldn't accept who she was after she went back to Sweden.
D．Ida realized she can't live a happy life either in Sweden or in Korea.

查看答案和解析>>

科目：初中英語 來源： 題型：

1 hated my new school at first, but I made lots of friends and now I_______ it.
A.get B. take C. fit d. love

查看答案和解析>>

科目：初中英語 來源： 題型：閱讀理解

閱讀下面短文，在表格內(nèi)的空白處填入合適的答案(每格限填一詞)
The way in which we communicate with others can be greatly improved by building a better vocabulary. In our personal life，we communicate and share experiences with others. However, how well we do it depends on(取決于)our ability to express ourselves through spoken and written language. Luckily，increasing(增加)our word power can make us own the skills we need to communicate better with others and can also help us get better results in our study.
When you see a new word，whether through reading or hearing someone say the word，just be ready to take out your dictionary and look it up-learn about the word and anything that relates(與…相關(guān))to it. If you understand the word, you’ll hopefully remember it well.
Meanwhile, you’d better write down words to learn. You can go through the dictionary，magazine and newspaper or even take down the unknown words you hear. Try to review them every day-look at the words and speak them out loudly. Copy the words over and over again，along with their meanings，and you will surprisingly remember themn in no time.
You can also do word searches，crossword puzzles or other word games. Playing these games，you are more likely to come across new words, and when you are caught in new words, study them. The more words you have in your brain’s word bank，the better you will become at these word games. You will be remembering，learning and having fun，too.
Finally, reading is also believed to be an excellent way to learn new words and build up your vocabulary. Read things you are interested in，because in this way，you are less likely to become bored. But dont skip over(忽略) those words you don’t know. Instead, you should remember and use them in your own daily conversations. Use them more, and you’ll surely have a better chance of remembering them.
Topic：Increasing Your Vocabulary
【小題1】__________
of building up vocabulary
●Improve your ability to express yourselves and communicate better with others.
●Be 【小題2】___________to your study.
Suggestions on remembering new words
1.Remember every new word you meet with by【小題3】__________it.
●Learn about the word and anything that relates to it by looking it up in your dictionary.
2.Make a 【小題4】__________of new words to learn.
●Review the words every day by looking at and speaking them out loudly.
●Copy the words and their meanings over and over again.
3.Do word games.
●Play these games，come across new words and study them with fun.
4.Learn words through reading.
●Read things you【小題5】__________.
●Do not skip over new words，but remember and use them more.

查看答案和解析>>

科目：初中英語 來源： 題型：


Passage 6
According to the Center of Disease Control and Prevention (CDC) (疾病控制中心), if you don’t often wash your hands, you can pick up viruses (病毒)from many places and make yourself ill. You’re at risk every time you touch your eyes, nose or mouth. In fact, one of the most common ways people catch colds is by rubbing their noses or their eyes when there are cold viruses on their hands. If you don’t often wash yours hands, specially when you’re sick, you may spread the viruses directly to others. You should wash your hands in the following situations:
l After using the bathroom
l After blowing your nose or coughing
l Before eating, serving or preparing food
l After touching pets or other animals
l After visiting anyone who is sick
l When your hands are dirty
There is a right way to wash your hands. Follow these simple steps to keep your hands clean.
l Use warm water (not cold or hot)
l Wash for 15 seconds
l Rinse (沖洗) well under warm water and dry them with a clean towel.
Information Card
Way to protect against the spread of illness
【小題1】________________________
Correct way to wash your hands
Use running water which is 【小題2】______
Situations in which you must wash your hands
After using the 【小題3】____________
Before having food
After visiting 【小題4】_____________
Time needed to wash your hands
【小題5】_______________________

查看答案和解析>>

科目：初中英語 來源： 題型：閱讀理解

閱讀下面短文，將文中劃線句子譯成中文。
　　Some kids in boarding school often like to talk with their roommates. 【小題1】They won’t stop talking until someone comes to stop them. This is the reason why many of them are sleepy in class the next day. Lack of (缺乏) sleep is bad for their health. Growth hormones (生長激素) are very important if one is to grow taller. 【小題2】The body makes the most hormones between 10 p.m. and 2 a.m. While you are asleep. 【小題3】This means that if you don’t get to sleep at the time, you won’t grow taller.

查看答案和解析>>

科目：初中英語 來源： 題型：閱讀理解

閱讀下文，完成下面題目。
人造太陽
何 平
①前不久，一條新聞引起全世界關(guān)注：中國科學(xué)院等離子體物理研究所研制的“人造太陽”調(diào)試成功，年內(nèi)即可試發(fā)電。
②“人造太陽”？難道真要在地球上造一個(gè)太陽？當(dāng)然不是！“人造太陽”是指科學(xué)家利用太陽核反應(yīng)原理，為人類制造一種能提供能源的機(jī)器——人工可控核聚變裝置，科學(xué)家稱它為“全超導(dǎo)托克馬克試驗(yàn)裝置”。
③太陽的光和熱，來源于氫的兩個(gè)同胞兄弟——氘和氚（物理學(xué)叫氫的同位素）在聚變成一個(gè)氦原子的過程中釋放出的能量�！叭嗽焯枴本褪悄７逻@一過程。
④氫彈是人們最早制造出的“人造太陽”。但氫彈的聚變過程是不可控的，它瞬間釋放出的巨大能量足以毀滅一切。而“全超導(dǎo)托克馬克試驗(yàn)裝置”卻能夠穩(wěn)定控制核聚變，使聚變產(chǎn)生的能量緩緩輸出，轉(zhuǎn)化為人們可持續(xù)使用的電能。
⑤核聚變反應(yīng)，首要條件是高溫高壓。太陽中心的溫度高達(dá)1500萬攝氏度，壓強(qiáng)達(dá)到3000多億個(gè)大氣壓。在這樣的高溫高壓下，太陽的聚變反應(yīng)非常容易。但在地球上可不容易，因?yàn)橛萌魏我环N材料制作的容器都無法耐受這樣的高溫高壓。
⑥怎么辦？科學(xué)家們想到了用磁場做容器。從氫彈爆炸至今，科學(xué)界用了60年的努力，目前已成功地在磁場容器中將溫度提高到4億至5億攝氏度，然后投入氘氚產(chǎn)生聚變反應(yīng)。但由于很難把這種高溫長時(shí)間維持下去，所以全世界30多個(gè)國家上百個(gè)實(shí)驗(yàn)裝置的聚變放電時(shí)間都很短！少則幾秒，長的也不過數(shù)百秒。我國從1965年研究“人造太陽”開始，如今已能使放電時(shí)間持續(xù)千秒以上。
⑦所以，科學(xué)家說，建設(shè)核聚變電站投入民用，至少要再等上50年時(shí)間。但等待是值得的！現(xiàn)在地球上的石油、煤炭等化石能源至多可用200年時(shí)間，其中石油不足50年。即使目前核裂變電站使用的鈾燃料，全世界也只能再開采60年。用這些材料做能源還有個(gè)致命弱點(diǎn)——環(huán)境污染！
⑧相反，氘和氚卻是清潔能源，如空氣中平時(shí)就有氘和氚。所以不用擔(dān)心聚變反應(yīng)會產(chǎn)生廢氣、廢渣和放射性污染等問題。有人擔(dān)心電站爆炸，但科學(xué)家說，聚變在磁場中進(jìn)行，維持溫度已很不易，只要稍微馬虎，溫度就會降下來，聚變就停止了，因此爆炸的可能性是零。
⑨氘和氚是取之不盡用之不竭的能源。世界海洋中大概蘊(yùn)藏了40萬億噸氘。如果全部用于聚變反應(yīng)，釋放的能量足夠人類使用幾百億年，這比太陽的壽命還要長了。
【小題1】選文的說明對象是什么？它的總體特征是什么？（3分）
【小題2】選文第③段的目的在于說明什么？（2分）
【小題3】第⑥自然段與第⑦自然段能不能互換？為什么？（3分）
【小題4】氘和氚是清潔的能源，這樣說的根據(jù)是什么？在自然界中，你認(rèn)為還能開發(fā)哪些目前還未利用的清潔的能源？簡要說說能開發(fā)的理由。（4分）

查看答案和解析>>

科目：初中英語 來源： 題型：

將下列句子譯成英語
【小題1】如果你不出席頒獎(jiǎng)典禮，我也不去。
_____________________________________________________________
【小題2】作為一個(gè)眾所周知的影星，這影片對趙薇影響極大。
_____________________________________________________________
【小題3】魯迅寫的小說值得反復(fù)閱讀。
_____________________________________________________________
【小題4】我們不懷疑湯姆有足夠的想象力可以想出一個(gè)意外的結(jié)局。
_____________________________________________________________
【小題5】紅和白是很好的搭配，因?yàn)閺?qiáng)勁的紅色平衡了寧靜的白色。
_____________________________________________________________

查看答案和解析>>

同步練習(xí)冊答案