This is not a diet. It's a simple way to lose weight. And you don't even have to give up the food you love or join a gym (健身房). You just follow some habits that thin people have. Keep them, and you'll become thin.
A. Wake-up
When you wake up in the morning, sit up slowly without using your hands. With legs straight out, bend(彎曲) forward until you feel sore（酸痛） in your back. It will bum about 10 calories.
B. Start with soup
When you have a meal, order a clear soup, and have it before having the main food. In this way, you'll feel fuller, so you'll eat less when the main food comes.
C. An apple (or more) a day
Apples are full of fiber and water, so your stomach will want less. The study shows that people who eat at least three apples a day lose weight.
D. Stand up and walk around
Every time you use the mobile phone, stand up and walk around. Heavy people sit on average (平均）two and a half hours more each day than thin people. This skill is very important as standing up and walking around will bum 50 0r more calories.
Use these skills, and you will have a big weight loss.
【小題1】We should have soup first so that _______.
A．it can help burn some caloriesB．our stomach will want less
C．it will provide us with enough waterD．we won't need any main food
【小題2】Which of the following may the writer NOT agree?
A．Sitting up slowly without using your hands helps bum calories.
B．Eating apples every day is good for people's health.
C．You have to join a gym if you want to lose weight.
D．It's good to walk around while talking on the mobile phone.
【小題3】This passage is written to _______.
A．give advice on how to lose weightB．tell people to eat apples every day
C．tell people how to enjoy a better lifeD．tell people to give up bad habits
【小題4】 In which part of a newspaper would you most probably read the passage?
A．Shopping.B．Teaching.C．Family.D．Health.

【小題1】B
【小題1】C
【小題1】A
【小題1】D解析:
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科目：初中英語 來源： 題型：閱讀理解

The earth is our home；we must take Care of it. This means keeping the land，air and water   clean.
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Our increasing population is part of the. problem. More people more waste.
Where is this all to end? Are we turning the world into a big rubbish dump，or is there any hope that we can get rid of(擺脫)the pollution ?Luckily，millions of people have been warned of the danger of pollution. Large numbers of people are now working hard to bring pollution under
【小題1】Which sentence is WRONG?
A．We live on the earth，so we should look after it.
B．To pollute means to make air ，water and land unfit for use.
C．All the waste produced by modem industry can be absorbed.
D．Man is now fighting against different kinds of pollution.
【小題2】In this passage the word "chemicals" means
A．化學B．化學物質(zhì)C．化學的D．醫(yī)學的
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選擇合適的選項填空：

1.________, our world is becoming much smaller.

A. Because of the rise in pollution.

B. Thanks to the development of traffic and communication

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D. it’s bad for all living things in the world.

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B. The pollution of the earth grows as fast as the world population does.

C. The problem of pollution is not so serious because there are not so many people living on the earth.

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This is No. 12 High School. My friend Dongdong is in this school. Dongdong has short hair, a big nose, a small mouth and big eyes. He is thirteen. He is in Class Two, Grade Seven. He’s a good student. He has two good friends in his school. They are Jim and Jack. They’re brothers（兄弟）. They are fourteen. They have small noses, small eyes, but they’re very tall（高的）. Jim, Jack and Dongdong are in the same class. Mr. Lee is their（他們的）teacher. They are good friends.

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A．Jack’s brother  B．Dongdong’s brother

C．Dongdong’s teacher  D．Jin’s brother

4.Jim, Jack and Dongdong are in        school.

A．same         B．some             C．different            D．the same

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