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Healthy Food Paris
Spinach + Oranges
Although spinach(菠菜) has lots of iron, your body doesn’t absorb(吸收) it well when spinach is eaten alone.But with vitamin(維生素) C by its side, this vegetable becomes a true hero.

 
Avocado + Tomato
Tomatoes are a super food. Eat some avocado(鱷梨) at the same time and you’ve got a super super food, because the fat in the avocado helps the body absorb seven times more lycopene(番茄紅素).

 
Green Tea + Lemon
Drinking several cups of green tea is a good habit, because it can protect your heart. But if you intake some vitamin C at the same time, it can’t be better. The vitamin C in lemons helps your body absorb 13 times more catechins(兒茶酚) than it can get from tea alone.

小題1: Which food pair is correct when you eat according to the passage?
A．Catechins + LycopeneB．Avocado+Oranges.
C．Black tea+LemonD．Spinach+Lemon
小題2: Why do we eat oranges with Spinach?
A．Because Spinach has lots of iron.
B．Because oranges have much vitamin C which can help absorb iron in spinach.
C．Because vegetables should be eaten with fruits.
D．Because vegetables should be eaten with fruits.
小題3: What can help body absorb more lycopene?
A．Fat in the avocado B．Vitamin C in oranges
C．Vitamin C in tomatoes D．Fat in tomatoes
小題4: Which of the following pairs do not need vitamin C to help?
A．Spinach and orangesB．Avocado and tomato
C．Green tea and lemonD．Oranges and tomato
小題5: If Henry’s father has something wrong with his heart, which choice is best of for his health?
A．SpinachB．OrangesC．TomatoD．Green tea

小題1:D
小題2:B
小題3:A
小題4:B
小題5:D

試題分析：這篇文章講了幾種健康食物的搭配，有些食物如果單獨吃的話，只能吸收很少的營養(yǎng)元素，如果與某個食物搭配起來一起吃，就會吸收更多的營養(yǎng)元素，例如菠菜搭配橙子，鱷梨搭配西紅柿，綠茶搭配檸檬。
小題1:判斷題。根據文章內容，Spinach + Oranges，菠菜搭配橙子同時吃，橙子含有豐富的維生素C能夠使菠菜里面的鐵元素吸收的更好。Avocado + Tomato鱷梨搭配西紅柿同時吃，鱷梨含有的脂肪能夠使身體比單獨吃西紅柿多吸收7倍的番茄紅素。Green Tea + Lemon，把綠茶和檸檬泡著一起喝，檸檬含有的VC能使你吸收更多的兒茶酚，比單獨喝綠茶要吸收13倍�？芍�，Spinach+Lemon搭配最好，檸檬含有維生素C，能使身體更好的吸收菠菜的鐵元素。故選D
小題2:細節(jié)題。由Although spinach has lots of iron, your body doesn’t absorb it well when spinach is eaten alone.But with vitamin C by its side, this vegetable becomes a true hero.雖然菠菜含有大量的鐵，當你僅僅只吃菠菜的話，并不能很好的吸收鐵，如果搭配橙子一起吃，橙子含有豐富的維生素C，它能夠使鐵元素更好的被身體吸收。故選B
小題3:細節(jié)題。由the fat in the avocado helps the body absorb seven times more lycopene。鱷梨含有的脂肪能夠幫助身體吸收7倍多的番茄紅素。故選A
小題4:判斷題。A.Spinach and oranges 菠菜需要橙子含有的維生素C 。B.Avocado and tomato鱷梨和西紅柿搭配不需要維生素C 。C.Green tea and lemon綠茶需要檸檬含有的維生素C      
D.Oranges and tomato.也需要維生素C.故選B
小題5:細節(jié)題。由Drinking several cups of green tea is a good habit, because it can protect your heart.每天喝幾杯綠茶是個好習慣，因為它能保護你的心臟。所以，如果亨利的爸爸心臟不好，應該多喝綠茶。故選D
點評：本文的思路清晰，結構明確。首先對文章的大致意思進行了解，不必細讀文章，理解是幾種食物之間的搭配所起的相對應的作用。對于細節(jié)題，學生在理解全文的基礎上要對題目中關鍵字在文章中迅速定位，找到相對應的出處，答題比較備選答案的區(qū)別及和文章信息最相關的是哪個，即那個就為正確答案。
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