運(yùn)動(dòng)前的熱身活動(dòng)有助于肌肉放松，也能避免受傷。請(qǐng)閱讀題有關(guān)熱身活動(dòng)的文字，然后從A、B、C、D和E中選擇符合文字內(nèi)容的圖示，并將答案寫在對(duì)應(yīng)題號(hào)的橫線上。
【小題1】Activity 1:
◇Hold arms straight out to the sides
◇Move your arms in circles
◇Come back to the starting position and move your arms in the other direction
【小題2】Activity 2:
◇Raise one foot backward, and hold it with one hand
◇Breathe and slowly pull your foot to your hip(屁股)
◇Try to keep both knees together
【小題3】Activity 3:
◇Stand with some space in front of and behind you. Move the top of your body downward
◇ Keep your back straight and reach for your feet with both hands
◇Hold this for about half a minute
【小題4】Activity 4:
◇Take one step forward with your right foot
◇Put your hands on the right knee and press(壓)
◇Do the action in the same way with your left foot
【小題5】Activity 5
◇Stand with feet shoulder-width apart（兩腳與兩肩同寬）
◇Raise both arms overhead
◇Hold for about half a minute and relax


【小題1】E
【小題2】D
【小題3】A
【小題4】C
【小題5】B

解析【小題1】從描述的內(nèi)容，可知是杠鈴。和E的圖示一致的。
【小題2】從描述的句子：Raise one foot backward, and hold it with one hand和D項(xiàng)的畫的姿勢(shì)是一樣的。
【小題3】從描述的句子：Stand with some space in front of and behind you. Move the top of your body downward可知要向下移動(dòng)身體。選A。
【小題4】從描述的句子：Take one step forward with your right foot       ◇Put your hands on the right knee and press(壓)和C項(xiàng)是一致的。
【小題5】從描述的句子：Stand with feet shoulder-width apart（兩腳與兩肩同寬）可知和B的姿勢(shì)一樣。選B

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