根據(jù)短文內(nèi)容填空。
     Along with jogging and swimming, cycling is one of the best all-round f______ (1)  of exercise.  
It can help to increase your strength and e______ (2), giving you more efficient muscles (體力) and a 
stronger heart.  But increasing your strength is not the only a______ (3) of cycling. Because you're not 
carrying the w______ (4) of your body on your feet, it's a good form of exercise for people with 
p______ (5) feet or backs. However, with all forms of exercise it's important to start s______ (6)
and build up g______ (7). If you have any doubts (疑問(wèn)) about taking up cycling for health r______ (8), 
talk to your doctor and ask his/her a______ (9).  
      In fact, you should be cycling at least two or three times a week. Don't worry if you begin to lose 
your breath.  Shortness of breath shows that the exercise is having the right e______ (10).
1. forms      2. energy      3. advantage   4. weight    5. painful
6. slowly     7. gently       8. reasons      9. advice    10. effect
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根據(jù)短文內(nèi)容填空，每空一詞。
Dear Mike,
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根據(jù)短文內(nèi)容填空，每空一詞。
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