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Stress(壓力) is everywhere in our everyday life. Not only men have it, but also women and young people.全品中考網(wǎng)
The most important reasons of stress are: diseases, exams, making money, getting married, moving houses, changing jobs, ending friendships and so on.
How do you know whether you have stress? Give your answers to the following questions?全
Yes | No | ||
1 | Do you easily get angry? | ||
2 | Do you often sleep badly? | ||
3 | Do you get headaches a lot? | ||
4 | Do you take sleeping pills (藥片)? | ||
5 | Do you find it difficult to relax? | ||
6 | Do you usually hide your feelings? | ||
7 | Do you smoke and drink a lot to keep quiet? | ||
8 | Do you find it difficult to put your heart into something? |
If you answer “Yes” to more than two of these questions, you are one of those people with stress. So what can you do about it?
Doing relaxing exercises, talking with friends and listening to light music are all usual ways of relieving(減輕) stress. However, doctors now say that there are easier ways --- people should laugh and smile more often. When you laugh and smile, your body relaxes. They also say that people, especially men, should cry more often, be?cause crying is the natural way of relieving stress.全品中考網(wǎng)
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A School Report
Name:Edward Scott | School: Kelvin Grove State High School,London | ||
Grade | 7 | Term ending | May 6th |
Subjects | |||
Maths | He is a little weak in this, but he has tried his best to catch up with others. | ||
Science : | He can work out many difficulties. Well done! | ||
English : | He is the best in the class. Keep it up! | ||
French: | His reading is very good, and he can remember many words. | ||
History: | He is not so good at this, but he has done better than before. | ||
Geography: | He knows the names of many places in the world. | ||
Music | He does like pop songs, and he sings very well. | ||
Remarks(評語) | Edward has the ability to do a lot better. More work is needed next term. | ||
Class teacher | Ivy | ||
Principal | M.L Martin | ||
School reopens | 11, September | ||
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NEWTON THEATRE OXFORD Tel. 721992 Tickets £4 Monday, 8 January for two weeks MY FAT FRIEND Charles Lawrence’s popular comedy Wednesday, 24 January to Saturday, 27 January Shanghai Festival Ballet Presents: bread and orange SWAN LAKE Monday, 29 January for one week Fish and chips served during the interval. RUN and KILL Tim Danby’s thrilling mystery Performances: Mon. – Fri. 19:30, Sat. 20:00 Tea and coffee served during the interval. |
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