Question

【題目】閱讀填空（共2小題）

How to beat sadness

We all have days when we are down, tired and unhappy．That’s OK．You need days like this, or how would you know you are happy? You’ll enjoy your good days even more when you have a few bad days．Even if sadness is a part of life, let’s try to make it small．Here are a few simple ways to help you feel better when you are feeling sad.

1．Stand up straight and this helps your energy flow (流動)．When your energy is flowing freely, you can flow too.

2．Smile! It’s easy to do and have good results．This way can not only leave you in a good mood but also bring other people a good mood.

3．Listen to music．It can be your favorite music．Some kinds of music work better than others, so try and find out what kind of music works the best for you.

4．Take some “me” time．You can find pleasure in reading a book, watching a sunrise or having a hot bath, or something like that.

5．Exercise．Even something as simple as taking a walk will get your blood flowing．It is a great way to clear your mind of anything that makes you sad.

These ways will cheer you up when you are down, but don’t just use them when you are sad．Try and practice them every day to make them a habit．You will be surprised to learn that these simple ways will keep your sadness away．But if you are in a deep depression (沮喪), go to see a doctor.

How to beat sadness

Answer 1

【答案】

【1】tired

【2】part

【3】ways

【4】energy

【5】others/people

【6】favourite

【7】Find

【8】sad

【9】Suggestions/Advice

【10】doctor

【解析】文章的標題為“如何戰(zhàn)勝憂傷”，當我們心情不好的時候，如果來調節(jié)自己的情緒呢？文章給出了五條建議，克服這種情緒。但是文章結尾提到，當你處于深度憂郁時候，最好的辦法應該及時的去看醫(yī)生。

【1】文中第一段中第一句We all have days when we are down, tired and unhappy.已提及。

【2】文中第一段中倒數第二句Even if sadness is a part of life, let’s try to make it small可知。

【3】文中第一段中最后一句話Here are a few simple ways to help you feel better when you are feeling sad.可知。

【4】文中第一條建議Stand up straight and this helps your energy flow (流動).可知。

【5】文中第二條建議This way can not only leave you in a good mood but also bring other people a good mood．這種辦法不僅能給你留下好的心情而且還能給其他人帶來好的心情。

【6】文中第三條建議可知。

【7】文中第四條建議中，你可找到一些樂趣，如：讀書，看日出，洗個熱水澡等。

【8】文中第五條建議中最后一句話It is a great way to clear your mind of anything that makes you sad.可知。

【9】文中所給出的五條建議，故用advice或suggestions。

【10】文中最后一段中的最后一句But if you are in a deep depression (沮喪), go to see a doctor.可知。