【題目】 Many students suffer from stress in their daily lives. They are under stress because their lives are not balanced. They focus too much on studying, dealing with peer pressure and worrying about what others think, and not enough on other things. You may wonder (A) ________ stress is a serious matter. The answer is “Yes”. You should be aware that stress is a risk to your health. (B) If you want to live a long and healthy life, you need to begin to guard against stress from a young age.

Here are some ways to deal with stress and bring balance to your life:

Be positive

One way to cancel out stress is through positive thinking. You should always look on the (C) ________ side of life, and imagine that you will have a happy and successful future.

Learn to relax

Force yourself to take a break from your studies and worries about exams. You can do this by taking a walk, reading a book, going to a concert or seeing a film, or just sitting in a private place and being (D) silent for a moment.

(E) ________

Learn to paint, take up skating, or start playing a musical instrument. When you are busy with a hobby, (F) 你就會把所有的煩惱拋在腦后.

Take care of your body

Stress is your body’s enemy. Taking regular exercise, eating a healthy diet and getting enough sleep are all the things that can help you.

Laugh

Sometimes laughter is the best medicine for stress. Seeing a funny film or telling jokes with friends will often cheer you up when you are (G) low.

1在文中(A)(C)的空白處各填一個適當(dāng)?shù)膯卧~:________;________

2將畫線部分(B)改寫為: If you want to live ________ and ________, you need to begin to guard against stress from a young age.

3寫出畫線部分(D)(G)的同義詞或近義詞:________;________

4在文中(E)處寫出段落標(biāo)題:________

5將畫線部分(F)譯成英語:________

【答案】

1if/whether positive

2long healthily

3quiet down/upset

4Find/ Take up a hobby

5you will leave all your worries behind.

【解析】

本文是一篇說明文,許多學(xué)生在生活中有很大的壓力,是因為他們的生活不均衡。作者介紹了五種疏導(dǎo)壓力,平衡生活的方法。

1A空所在句,結(jié)合句意可知,此句應(yīng)該是if或者weather引導(dǎo)的賓語從句,if/weather翻譯成“是否”;根據(jù)本段小標(biāo)題Be positive可知,此段主要介紹應(yīng)該積極,因此可知你應(yīng)該總是看到人生積極的一面,因此C空應(yīng)該為positive。故答案為if/whetherpositive

2B句中live為動詞,a long and healthy life為賓語,此句翻譯為如果你想過一個又長又健康的生活……”,而改寫句的live也是動詞,后面是兩個并列的詞語,可以用副詞修飾動詞,long同樣也有副詞詞性,意為長地healthy的副詞為healthily,意為“健康地”。故答案為longhealthily。

3Dsilent為形容詞,意為安靜的,可以用形容詞quiet代替,同樣意為安靜的Glow表示情緒的低落,并結(jié)合句意可知也可以用down或者upset表示,down意為“情緒低落的”;upset意為心煩意亂的。故答案為quietdown/upset

4根據(jù)本段內(nèi)容和“When you are busy with a hobby…”可知本段是鼓勵找到一項愛好,從而將煩惱趕走,“找到”可以用單詞find表示或者短語take up。故答案為Find/ Take up a hobby

5此句是when引導(dǎo)的時間狀語從句,主句的時態(tài)應(yīng)為一般將來時,用“will+動詞原形leave…behind意為……拋在腦后煩惱worries表示。故答案為you will leave all your worries behind.

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