Question

【題目】 Left foot, right foot, left foot, right foot… you can travel fast or slow. The movement of your feet gets you where you need to go. 【1】 Walking is such a basic, simple exercise that almost everyone can take part in it.

Walking helps you in many ways. First it makes your heart stronger. Studies show regular walking lowers your chance of heart disease. Walking for 30 minutes per day also helps control blood pressure. 【2】 You need to burn 600 more calories each day. Walking is the easiest way to do that.

Walking makes your brain healthier. As people age, their brains don't work as well. Older people who walk six miles or more per week keep their brains in better shape. Walking isn't difficult. You don't have to think about it, so you can consider other things. You can consider problems or think of ideas.

【3】 It saves the cost of going to a gym (健身房) . Walk quickly for 150 minutes each week to get a good workout. A pedometer (計(jì)步器) can get you started. Begin with trying to take 1,000 steps in 10 minutes to set the right pace.

【4】 Instead of parking right next to your office, park a distance away and walk. Do not take the lift, but walk. You can even have walking meetings. They are what they sound like. Rather than sit, you walk and talk things over.

Make walking a habit, and see how it makes you feel.

A.Want to lose weight?

B.And it also gets you so much more!

C.Walking is also good for your wallet.

D.You can make walking part of your day.

E.Walk wherever you go.

Answer 1

【答案】

【1】B

【2】A

【3】C

【4】D

【解析】

文章介紹了走路的好處，方法，號(hào)召大家養(yǎng)成走路的好習(xí)慣。

【1】句意：它也讓你得到更多！

根據(jù)句意理解及后句Walking is such a basic, simple exercise that almost everyone can take part in it. Walking helps you in many ways.步行是一項(xiàng)基本、簡(jiǎn)單的運(yùn)動(dòng)，幾乎每個(gè)人都能參加。散步在很多方面對(duì)你有幫助。可知這里說的意思是“散步可以讓你得到很多”，綜合所給的選項(xiàng)可知，只有B選項(xiàng)比較符合，故選B。

【2】句意：想減肥嗎？

根據(jù)句意理解及后句You need to burn 600 more calories each day. Walking is the easiest way to do that.你每天需要多消耗600卡路里的熱量。步行是最簡(jiǎn)單的方法�？芍�這里說的是需要減肥做出的行動(dòng)，所以上句應(yīng)該問的是想要減肥嗎？綜合所給選項(xiàng)可知，A選項(xiàng)比較符合，故選A。

【3】句意：散步對(duì)你的錢包也有好處。

根據(jù)句意理解及后句It saves the cost of going to a gym (健身房) .可知，這里表達(dá)的是散步可以節(jié)省錢，不用去健身房，所以綜合所給的選項(xiàng)之后，C選項(xiàng)是比較符合的，故選C。

【4】句意：你可以讓散步成為你一天的一部分。

根據(jù)句意理解及后文Instead of parking right next to your office, park a distance away and walk. Do not take the lift, but walk. You can even have walking meetings.... Rather than sit, you walk and talk things over.不要把車停在你的辦公室旁邊，把車停在一段距離以外，然后步行。不要乘電梯，要走路。你甚至可以召開步行會(huì)議�！�…你不是坐著，而是邊走邊談�？芍�，這里表達(dá)的是要讓步行成為生活中的一部分，綜合所給選項(xiàng)可知，這里D選項(xiàng)比較合適，故選D。