【題目】There is______ science museum in my city. ______ science museum is very big.
A. a ; A B. a; The C. The; A D. the; The
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【題目】
Left foot, right foot, left foot, right foot... you can travel fast or slow. The movement of your fee. gets you where you need to go. But it also gets you so much more! Walking is such a basic, simple exercise that almost everyone can take part in it.
Walking helps you in many ways. First, it makes your heart stronger. Studies show regular walking lowers your chance of heart disease. Walking for 30 minutes per day also helps control blood pressure. It can reduce your chance of having a stroke or developing some cancers, too. Want to lose weight! You need to bum 600 more calories each day you eat. Walking is the easiest way to do that.
Walking helps your brain health. As people age, their brains don’t work as well. One in 14 people over 65 years old suffers from memory loss. Older people who walk six miles or more per week keep their brains in better shape. Putting one foot in front of the other isn’t difficult. You don’t have to think about it, so you can consider other things. You can consider problems or think of ideas. You can think over conversations again or just remember funny things that have just happened recently.
Walking is also good for your wallet. It saves the cost of going to a gym. Walking quickly for 150 minutes each week to get a good workout. A pedometer (計(jì)步器) can get you started. Begin with trying to take 1,000 steps in 10 minutes to set the right pace.
You can make walking part of your day. Instead of parking right next to your office, park a distance away— and walk. Do not take the elevator,but walk. You can even have walking meetings. They are what they sound like. Rather than sit, you walk and talk things over.
Make walking a habit, and see how it makes you feel.
【1】 your way to better health | ||
Introduction | Walking is such a basic, simple exercise that’s 【2】 for almost everyone. | |
Advantages | Stronger hearts | ▲ Walking lowers your chance of 【3】 disease. ▲ Walking reduces your chance of having a stroke or developing some cancers. ▲ Walking helps you 【4】 your weight. |
【5】 brains | Walking can keep old 【6】 brains in good shape because walking is 【7】. While walking, they can think about other things. | |
Thicker wallets | You needn’t 【8】 any money in going to a gym. | |
Ways | ▲ Park your car 【9】 away from your office and walk. ▲ Do not take the elevator, but walk. ▲ Have walking meetings. | |
Conclusion | Make walking a 【10】, and see how it makes you feel. |
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【題目】The girl was made ________for a long time and it made her __________.
A. wait, angrily B. to wait, angrily
C. to wait, angry D. wait, angry
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【題目】—I think using Wechat every night is a waste of time.
—Yes. In fact, there are ______ meaningful things to do.
A. less B. more
C. the least D. the most
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【題目】My bother is in _______.
A. class four, grade two B. Grade Three, Class One
C. Class Seven, Grade Three D. Class eight, Grade six
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【題目】The library is ____ the post office and the supermarket.
A. among B. between C. on D. across
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【題目】— What else do you need, Mum?
—____ else, I think. We’ve got everything ready
A、Something B、Anything C、Nothing D、Everything
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【題目】Jim and Tim are good ___________.
A. brother B. friend C. friends D. brother and sister
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