Question

【題目】 Most doctors agree that reducing salt is very important for people's health. Studies have found that a small reduction in the amount of salt we eat would cause people with high blood pressure to have 14% fewer stroke（中風(fēng)）deaths and 9% fewer heart attack deaths, while people with normal blood pressure would be 6% less likely to die of smoke and 4% less likely to die of a heart attack.

So if you're ready to protect your body and reduce your salt intake, here are a few simple things you can do. First, ditch fast food completely from your dict. Often, one fast food meal will contain all the salt you need for a whole day! Eat less salt by going for more home-made meals instead of visiting McDonalds.

And when you're cooking at home try using other seasonings（調(diào)味料）instead of salt. Garlic, onion and pepper are just some of the things that can easily replace it. You'll be delightfully surprised at the results.

Finally keep away from processed meats. Sausage, ham, and hot dogs are usually packed with salt----much more than your body needs. Choose healthier, fresh meats instead.

It's not easy to cut salt from your diet. Not only are we made to enjoy the taste of salt, but salt is added in huge quantities to almost all our foods. But, if you take simple, one-at-a-time steps to reduce the amount of salt you put in your body, you can protect your health in the years to come.

【1】In Paragraph 1, the writer uses __________ to support his idea.

A.storyB.factC.adviceD.picture

【2】As used in the article, the underlined word "ditch" in Paragraph 2 is closest in meaning to __________.

A.receiveB.revisitC.removeD.review

【3】The underlined word "it" in Paragraph 3 refers to（指的是）_________.

A.saltB.garlicC.dishD.a meal

【4】Which of the following way can reduce the salt intake（攝入）?

A.Go to fast food restaurant only once a week.

B.Get away from the food you like such as ham and hot dogs.

C.When you make home-made food, just put some processed meat.

D.Try to eat garlic every day.

【5】What is the main purpose of this article?

A.To list the foods which are most dangerous to cat.

B.To review research on the effects of salt on health.

C.To advise readers on ways to reduce salt in their diet.

D.To war about the result of eating too much salt.

Answer 1

【答案】

【1】B

【2】C

【3】A

【4】B

【5】C

【解析】

這是一篇健康環(huán)保類閱讀，主要介紹大多數(shù)醫(yī)生都同意減少食鹽對人體健康非常重要。所以你要保護你的身體和減少食鹽攝入量。作者列舉了一些減少食鹽攝入量的建議。

【1】細節(jié)理解題。根據(jù)第一段Studies have found that a small reduction in the amount of salt we eat would cause people with high blood pressure to have 14% fewer stroke（中風(fēng)） deaths and 9% fewer heart attack deaths研究發(fā)現(xiàn)，我們攝入的鹽量的減少會導(dǎo)致高血壓患者中風(fēng)死亡率降低14%，心臟病死亡人數(shù)減少9%�？芍�，作者使用實例來支持他的觀點。故答案為B。

【2】詞意猜測題。句意"首先，把快餐完全從你的飲食中___ "。根據(jù)下一句Often， one fast food meal will contain all the salt you need for a whole day!通常，一頓快餐會包含你一整天所需要的鹽！可知，為了減少鹽量的攝入，應(yīng)該是"移除"。故答案為C。

【3】詞意猜測題。句意"大蒜、洋蔥和胡椒只是一些能很容易取代它的東西"。根據(jù)上一句And when you're cooking at home try using other seasonings（調(diào)味料）instead of salt當(dāng)你在家做飯的時候，嘗試用其他調(diào)味料代替鹽�？芍�，it代指鹽。故答案為A。

【4】細節(jié)理解題。根據(jù)倒數(shù)第三行Finally keep away from processed meats． Sausage， ham， and hot dogs are usually packed with salt----much more than your body needs．最后遠離加工肉、香腸、火腿和熱狗通常都是攜帶鹽的，比你身體所需要的要多�？芍�，減少食鹽攝入量，要遠離你喜歡的食物，如火腿和熱狗。故答案為B。

【5】細節(jié)理解題。根據(jù)第二段第一句So if you're ready to protect your body and reduce your salt intake， here are a few simple things you can do所以如果你準(zhǔn)備好保護你的身體并減少食鹽攝入量，這里有一些簡單的事情你可以做�？芍�，主要目的是建議讀者在他們的日常生活中減少食鹽的方法。選C。

閱讀理解題型，要注重句子與句子之間、段落與段落之間邏輯關(guān)系以及對篇章的整體理解。還要注意細節(jié)的理解，從細節(jié)中找答案。另外通讀全文，比較完整地理解整篇文章的意思。然后根據(jù)所給問題，選擇正確選項完成試題。