【題目】任務(wù)型閱讀閱讀下列短文,根據(jù)短中的信息完成文后表格。(每空一詞)

Have you ever been so worried about something that you have a headache or even can’t sleep at night? Then you cannot pay enough attention during a test or in your study. If so, then you know that is stress. You are worried too much about something. The bad feeling in your mind can make you angry, sad, or scared, and can even give you a stomachache or a headache.

However, some kind of stress is good. You might feel excited when you are called to give a speech at school. You feel nervous but excited. This kind of stress can help you to get things well done. And you may do a better job in your test if the stress pushes you to prepare more beforehand(提前).

On the other hand, bad stress can last long if you are unable to come over your problems. You may not feel well, if your parents are having a quarrel, if a family member is badly ill, if you’re doing poorly at school, or if anything else makes you unhappy. That kind of stress isn’t going to help you. And it can actually let you do worse in your daily life.

The best way to fight the stress is to have a balanced life. Make sure you get enough sleep and eat properly. Have some regular exercise. You should take some time for fun. Get advice from your parents, teachers and friends. Soon after that, you’ll probably get away with your stress.

Title: Face the 【1】

Meaning of stress

Stress is a feeling if you 2 too much about something that you cannot solve.

Possible effect

You may feel 3 in your mind and body.

Different

kinds

Good stress

You might feel 4 when you speak in public.

You will do the job well.

It makes you 5 more before doing an important job.

6 stress

Stress can last long if you are 7 to come over your problems. It can actually let you do 8 in your daily life.

How to keep stress away

Keep a 9 life in mind. They are sleep, 【10 , exercise, time for fun and talk with others.

【答案】

【1】stress

【2】worry

【3】uncomfortable / bad

【4】excited

【5】prepare.

6Bad

7unable

8worse

9balanced

10food.

【解析】

試題分析: 本文主要講述什么是壓力,壓力的類型和如何緩解壓力。戰(zhàn)勝壓力最好的方式就是保持平衡的生活習慣,按時休息,均衡飲食,堅持鍛煉等。

【1】 根據(jù)短文主要內(nèi)容有關(guān)壓力、壓力的類型和如何緩解壓力等,所以本文的題目應是Face the stress面對壓力。所以填寫stress。

【2】 根據(jù)短文第一段第二行then you know that is stress. You are worried too much about something可知,你知道那是一種壓力,你擔心太多不能解決的東西。worry 動詞,擔心。所以填寫worry 。

【3】根據(jù)短文最后兩句You are worried too much about something. The bad feeling in your mind can make you angry, sad, or scared, and can even give you a stomachache or a headache可知,壓力可能會使你的身心感覺不好。所以填寫uncomfortable / bad 。

【4】根據(jù)第二段第一行 You might feel excited when you are called to give a speech at school可知,好的壓力當你在學校發(fā)表演講時,你可能會感到興奮。所以填寫excited。

【5】根據(jù)第二段最后一句And you may do a better job in your test if the stress pushes you to prepare more beforehand(提前)可知,如果壓力推動你事先準備更多,在測試中你可能會做得更好。所以可以填寫prepare.

6根據(jù)短文第二段和第三段可知,壓力分為好的壓力壞的壓力兩方面。所以填寫B(tài)ad。

7根據(jù)第三段第一句On the other hand, bad stress can last long if you are unable to come over your problems可知,另一方面,壞的壓力會持續(xù)很長時間,如果你不能克服你的問題。所以填寫unable,不能的。

8根據(jù)短文第三段最后兩句That kind of stress isn’t going to help you. And it can actually let you do worse in your daily life可知,壞的壓力可以讓你在日常生活中做的更糟。所以填寫worse, 更糟的。

9根據(jù)最后一段The best way to fight the stress is to have a balanced life可知,遠離壓力的最好方法就是有一個平衡的生活。所以填寫balanced。

10根據(jù)最后一段可知,遠離壓力的方法可以從睡眠、食物、鍛煉、玩樂與他人交流等方面著手。所以可以填寫food

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