Question

【題目】There are some popular diets that will lead to successful weight loss if you follow them exactly as they are designed. That means you have to change your own eating habits to fit the diets' rules.

The__closer__the__food__is__to__its__natural__state,__the__better__it__is__for__us. Fresh fruits are good for our health. Vegetables have lots of vitamins and minerals. So you had better eat more vegetables. Cook them to keep the most value and be careful with sauces. They may be high in fats that aren't good for you.

Any pasta or baked food should be made from whole grains. Avoid sweet food as well. An apple is good for you, but an apple pie really isn't.

Shop for lean meat(瘦肉) and don't forget the fish. Lean meat may be healthier than higher fat beef. Serve seafood two or three times per week. Baked fish and chicken are healthier than the fried. And hot dogs, bacon and sausages have a lot of fat and nitrates(硝酸鹽) that you don't want in your body.

Have more water, milk, fruit and vegetable juice as your main drinks and limit sweet soft drinks. If you get tired of plain water, you may add some lemon and so on. For kids, try some fruit juice without carbonated(含二氧化碳的) water.

26題完成句子；27、28題簡略回答問題；29題找出并寫下全文的主題句；30題將文中畫線句子譯成漢語。

【1】You have to ________________ to fit the diets' rules.

【2】According to the passage, which is better for our health, cooked tomatoes or fresh tomatoes?

________________________________________________________________________

【3】Why are hot dogs, bacon and sausages not good for our health?

________________________________________________________________________

【4】________________________________________________________________________

【5】________________________________________________________________________

Answer 1

【答案】

【1】change your own eating habits

【2】Fresh tomatoes.

【3】Because there is a lot of fat and nitrates in them.

【4】There are some popular diets that will lead to successful weight loss if you follow them exactly as they are designed.

【5】食物越接近自然狀態(tài)，對我們就越有益。

【解析】

這篇短文主要介紹了一些我們完全按照飲食規(guī)則去做就能減肥成功的飲食方法。根據(jù)飲食規(guī)則，作者從蔬菜，水果，肉類，飲料等方面給出了建議。

【1】根據(jù)“That means you have to change your own eating habits to fit the diets' rules.”故填change your own eating habits

【2】根據(jù)“The closer the food is to its natural state, the better it is for us. Fresh fruits are good for our health.”食物越接近自然狀態(tài)對我們越好。新鮮的水果對我們健康有好處。所以新鮮的西紅柿對我們更健康，故填Fresh tomatoes.

【3】根據(jù)“hot dogs, bacon and sausages have a lot of fat and nitrates(硝酸鹽) that you don't want in your body.”可知熱狗、培根和香腸中含有大量的脂肪和硝酸鹽，這是你身體不想要的。由此可知因為這些食物中含有大量的脂肪和硝酸鹽，所以這些食物對我們而言沒好處，故填Because there is a lot of fat and nitrates in them.

【4】根據(jù)這篇短文主要介紹了一些流行的飲食規(guī)則，故填There are some popular diets that will lead to successful weight loss if you follow them exactly as they are designed.

【5】the+比較級，the+比較級，意思為“越……就越……”，所以該句句意為：食物越接近自然狀態(tài)，對我們就越有益。