【題目】 As a teenager, you're trying to learn who you are. You're going through mental and physical _______. You're dealing with different kinds of stress and trying to succeed in school. The good news is that though the teen years are difficult, there are skills you can learn to make them a lot _______．

If you're a teen and trying to manage your feelings better, here are a few skills for you to deal with them．

_______the feeling．

What feeling are you experiencing? For example, are you sad, stressed, angry, happy or excited?

Accept what you're feeling．

Many people worry that their feelings will increase. So they are not willing（愿意）to accept them, hoping that they'll just go away. However, that's impossible. Remind_______that it's OK to feel your feelings.

Know your feelings well.

To better understand your feelings, you should _______your feelings all over the day. You may record_______you're feeling in the morning, afternoon and at night on a piece of paper. Next to your feeling, also write down_______it in your body.

Express your feelings.

Expressing a feeling is a good way to reduce it. For example, you can express your feelings by crying, exercising, writing about them or talking to someone you _______. Just be sure that whatever skill you choose, it doesn't hurt you _______anyone else.

At different times in your life, you'll experience different ________. But by learning some helpful skills, you'll be able to live a comfortable life.

【1】A.testsB.changesC.senses

【2】A.easierB.easiestC.easy

【3】A.NameB.DesignC.Explain

【4】A.youB.yourC.yourself

【5】A.look up toB.pay attention toC.be thankful to

【6】A.whatB.whenC.how

【7】A.where you noticeB.what you noticeC.where do you notice

【8】A.meetB.visitC.trust

【9】A.andB.butC.or

【10】A.friendshipsB.culturesC.difficulties

【答案】

【1】B

【2】A

【3】A

【4】C

【5】B

【6】C

【7】A

【8】C

【9】C

【10】C

【解析】

本篇文章中作者對(duì)青少年們?nèi)绾握_的對(duì)待自己的情感，給我們提出了一些建議。作者認(rèn)為只要我們學(xué)會(huì)這些技巧，我們就能度過(guò)生活中的難關(guān)，過(guò)上舒適的生活。

【1】句意：你正在經(jīng)歷心理和生理上的變化。

tests測(cè)試；changes改變；senses感官。physical是形容詞，所以空格處填名詞作賓語(yǔ)。根據(jù)后文You're dealing with different kinds of stress and trying to succeed in school“你在應(yīng)付各種各樣的壓力，努力在學(xué)校取得成功”，可知，空格處所在句子表示“你正在經(jīng)歷心理和生理上的變化”，所以空格處填changes。故選B。

【2】句意：好消息是盡管青少年時(shí)期是困難的，但是你可以學(xué)習(xí)一些技能，讓他們變得更容易。

easier更容易的，形容詞比較級(jí)；easiest 最容易的，形容詞最高級(jí)；easy容易的，形容詞原級(jí)。a lot修飾形容詞比較級(jí)，所以空格處填形容詞比較級(jí)easier表示，讓生活比以前更容易。故選A。

【3】句意：說(shuō)出你的心情。

name命名；design設(shè)計(jì)；explain解釋。根據(jù)下文What feeling are you experiencing? For example, are you sad, stressed, angry, joyful or excited“你正在經(jīng)歷什么感覺(jué)？例如，你是悲傷、壓力、憤怒、快樂(lè)還是興奮”，這個(gè)是建議說(shuō)出你的心情，所以空格處填動(dòng)詞name。故選A。

【4】句意：提醒你自己感覺(jué)這種心情很好。

you你；your你的；yourself你自己。根據(jù)句子結(jié)構(gòu)，空格處所在句子是一個(gè)祈使句，祈使句其實(shí)省略了主語(yǔ)you，此處的賓語(yǔ)也是“你”，當(dāng)主語(yǔ)和賓語(yǔ)為同一人時(shí)，使用反身代詞。所以空格處填反身代詞yourself。故選C。

【5】句意：為了更好地了解你的心情，你應(yīng)該整天都要留意它。

look up to尊敬；pay attention to注意；be thankful to感謝。空格前should是情態(tài)動(dòng)詞，后接動(dòng)詞原形。根據(jù)You may record how you're feeling in the morning, afternoon and at night on a piece of paper“你可以在一張紙上記錄你早上，下午，晚上的心情分別是怎樣的”，可知，是要留意一整天的心情變化，所以空格處填動(dòng)詞短語(yǔ)pay attention to。故選B。

【6】句意：你可以在一張紙上記錄你早上，下午，晚上的心情分別是怎樣的。

what什么；when當(dāng)..時(shí)；how怎樣；根據(jù)本段的建議是更好的了解你的心情，所以是建議記錄下早上的心情是怎樣的，中午的心情是怎樣的，晚上的心情又是怎樣的，所以空格處用疑問(wèn)詞how。故選C。

【7】句意：在你的心情旁邊，也應(yīng)該記錄下來(lái)你在身體中注意到的地方。

根據(jù)句子結(jié)構(gòu)，空格處所在句子是一個(gè)賓語(yǔ)從句，從句要用陳述句語(yǔ)序，而C選項(xiàng)是疑問(wèn)句語(yǔ)序，所以排除C選項(xiàng)。where you notice“你注意的地方”；what you notice“你注意的內(nèi)容”。根據(jù)in your body，空格處所在句子表示“在身體中注意到它的地方”，所以空格處填where you notice。故選A。

【8】句意：例如，你可以通過(guò)哭，鍛煉，寫(xiě)關(guān)于心情的內(nèi)容，或者跟你信任的人談?wù)劇?/span>

meet遇見(jiàn)；visit拜訪；trust相信。根據(jù)句子結(jié)構(gòu)，空格處是修飾不定代詞someone。本段建議是表達(dá)你的心情，而這種心情只會(huì)跟自己相信的人說(shuō)，所以空格處填trust。故選C。

【9】句意：只要確保你選擇的任何技能都不會(huì)傷害任何人。

and和；but但是；or或者。and用于肯定句中，而原句是否定句，所以排除A選項(xiàng)�？崭袂�you和空格后anyone else是并列關(guān)系，而but是轉(zhuǎn)折關(guān)系連詞，排除B選項(xiàng)。根據(jù)句意，空格處表示“不要傷害你或者是其他人”，所以空格處填or。故選C。

【10】句意：在你人生中不同的時(shí)期，會(huì)經(jīng)歷不同的困難。

friendships友誼；cultures文化；difficulties困難。根據(jù)But by learning some helpful skills, you'll be able to live a comfortable life“但是通過(guò)學(xué)習(xí)一些有幫助的技能，你將會(huì)過(guò)上舒適的生活”，可知，學(xué)習(xí)這些技能是為了幫助我們克服人生中遇到的困難，可知空格處表示“人生不同的時(shí)期，會(huì)經(jīng)歷不同的困難”，所以空格處填difficulties。故選C。

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