【題目】任務(wù)型閱讀
Teenagers believe anything is possible if they study hard. But they often forget to think about healthy diets(飲食), enough sleep time and exercise. In fact, these things are really important for them to keep fit.
It is important for teenagers to get enough energy. Teenage girls need about 2,200 calories a day while boys need a bit more — doctors suggest 2,800 for teenage boys. 50% of their calories should come from healthy food — rice, vegetables and fruit. People often say an apple a day keeps the doctor away. Teenagers also need to drink a lot of water, 6 to 8 glasses a day. Drinking enough water will improve their skin.
Teenagers usually need eight to ten hours’ sleep at night, but many Chinese teenagers do not get enough sleep. A report shows that without a good night’s sleep, teenagers seem to be weaker than they should be. Too much homework is not the only reason why teenagers stay up late. Some watch TV or play computer games late into the night. Teenagers should develop good study habits. So some clever students never study late, but they are able to work well in class.
Exercise is something that can help them. Experts suggest that teenagers should spend at least 30 minutes exercising a day, five times a week. They will feel relaxed when they exercise. It can even help them sleep better at night.
【1】完成句子Half of their calories should come from ________.
【2】簡略回答問題How many things are important for teenagers to keep fit?
________________________________________________________
【3】What are the reasons why the teenagers stay up late?
________________________________________________________
【4】找出并寫下全文的主題句________________________________________________________
【5】將文中畫線句子譯成漢語。________________________________________________________
【答案】
【1】healthy food
【2】Three/3.
【3】They have too much homework. And some watch TV or play computer games late into the night.
【4】In fact, these things are really important for them to keep fit.
【5】鍛煉甚至可以幫助他們?cè)谕砩纤酶谩?/span>
【解析】
【1】根據(jù)原文第2段50% of their calories should come from healthy food可知,本題空格處應(yīng)填入healthy food。故答案為healthy food。
【2】根據(jù)原文第1段But they often forget to think about healthy diets(飲食), enough sleep time and exercise. In fact, these things are really important for them to keep fit可知,健康飲食、充足睡眠時(shí)間以及鍛煉3件事對(duì)青少年保持健康很重要,故答案為Three/ 3。
【3】根據(jù)原文第3段Too much homework is not the only reason why teenagers stay up late. Some watch TV or play computer games late into the night可知,家庭作業(yè)過多、看電視和玩電腦游戲是造成青少年睡得晚的3個(gè)原因。故答案為They have too much homework. And some watch TV or play computer games late into the night.
【4】通讀全文可知,本文主要內(nèi)容圍繞青少年如何保持健康展開。原文第1段In fact, these things are really important for them to keep fit為全文的中心句,文章由此對(duì)如何讓青少年保持健康展開了具體敘述。故答案為In fact, these things are really important for them to keep fit.
【5】原句為It can even help them sleep better at night.其中It指代的是本段中心內(nèi)容“鍛煉”,can可以、能夠,even甚至,help幫助,them他們,指代青少年,sleep better睡得更好,at night在晚上。將各部分中文意思整合起來就是“鍛煉甚至可以幫助他們?cè)谕砩纤酶谩薄9蚀鸢笧殄憻捝踔量梢詭椭麄冊(cè)谕砩纤酶谩?/span>
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